Healing together while expressing yourself  

Trauma Recovery Coaching

1:1 zoom Coaching

An ideal choice that fits with your schedule and anywhere you are located with a personalized plan that is tailored to your goals and lifestyle.

Learn more

1:1 in person session

In person session at an outdoor park. Includes a grounding trauma healing session with nature. As well as 60 minutes of coaching.

Learn more

Training seminars

Trauma informed training seminars in person and online training.

Learn more


Trauma healing
Guidance

Improving your relationship with yourself

Target Specific healing

We all experience trauma in a different way. I am here to create a safe space to target your healing at a pace that is comfortable with you.

Schedule a consultation below


Trauma Recovery Coaching

Creating a plan that works for you

Through personalized coaching, I’ll work alongside you to develop an integrated plan to achieve trauma recovery through personalized coaching sessions.



Trauma Recovery Specialist

Kristi J.

Get to know Me


My name Is Kristi. I grew up in Houston, Texas & currently reside in Austin. In my life I have experienced various forms of trauma. As a child I was neglected by my mother and abandoned by my father at age 3, and as a result I developed c-PTSD. After these & other abusive & traumatic experiences I developed anxiety and functioning depression & received outpatient therapy to treat my PTSD. I am now seven years into my healing journey. With the help of Counseling, and support systems I discovered The IAOTRC International Association of Trauma Recovery Coaching program. This trauma recovery coaching program inspired Inner Light Healing LLC to help others who have suffered similar traumas or anyone who is stuck in life and feels like they need some guidance. I am here to create a safe, non-judgmental and loving space. I respect all religions, races and sexualities. Book a free discovery call below.