Healing together while expressing yourself
Trauma Recovery Coaching
1:1 zoom Coaching
An ideal choice that fits with your schedule and anywhere you are located with a personalized plan that is tailored to your goals and lifestyle.
1:1 in person session
In person session at an outdoor park. Includes a grounding trauma healing session with nature. As well as 60 minutes of coaching.
Trauma healing
Guidance
Improving your relationship with yourself
Target Specific healing
We all experience trauma in a different way. I am here to create a safe space to target your healing at a pace that is comfortable with you.
Schedule a consultation below
Trauma Recovery Coaching
Creating a plan that works for you
Through personalized coaching, I’ll work alongside you to develop an integrated plan to achieve trauma recovery through personalized coaching sessions.
Trauma Recovery Specialist
Kristi J.
Get to know Me
My name Is Kristi. I grew up in Houston, Texas & currently reside in Austin. In my life I have experienced various forms of trauma. As a child I was neglected by my mother and abandoned by my father at age 3, and as a result I developed c-PTSD. After these & other abusive & traumatic experiences I developed anxiety and functioning depression & received outpatient therapy to treat my PTSD. I am now seven years into my healing journey. With the help of Counseling, and support systems I discovered The IAOTRC International Association of Trauma Recovery Coaching program. This trauma recovery coaching program inspired Inner Light Healing LLC to help others who have suffered similar traumas or anyone who is stuck in life and feels like they need some guidance. I am here to create a safe, non-judgmental and loving space. I respect all religions, races and sexualities. Book a free discovery call below.